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New studio opening!
I am sorry I haven’t posted anything in a long while. Life got busy – we moved! And moving house is always a tough affair! However, this now also means that you can find me near Cong too! So, if you’d like to book a session, pop me a message and let me know if […]
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You matter, don’t forget yourself
Be there for others, but never leave yourself behind. Dodinsky This is something I struggle with myself. My days are often filled with (far too many) things to do as opposed to things I would like to do. But it’s a fact: it’s important to look after yourself; you cannot help others when your own […]
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Being Healthy
Health is not simply the absence of sickness. Hannah Green Being healthy means so many things on so many levels. It is not simply the lack of symptoms, nor the absence of (one?) illness. Being healthy involves more: the body, yes, but also the mind and the spirit. Don’t forget to look after yourself during […]
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I will not discriminate
I took a break – you might have noticed the Facebook page and the blog have been silent for a month now. I had to take some time to sort things through and I have been pondering for a while now whether to write about this here – and how to write about this. On […]
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Dreams are messages from your Soul
Dreams are illustrations… from the book your soul is writing about you. Marsha Norman Dreams are often a powerful experience and a dream journal can be a powerful tool to understand ourselves better. I would encourage you to give it a go. Dreams are fresher as soon as you wake up, so soon after you’ve […]
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We Are One
“All religious and spiritual practices lead to one deep realisation: We Are One. All is One.” ― Anita B. Sulser PhD, We Are One I feel this is such an important thing to reiterate – especially now. It is true: we are all one. This does not mean we are all the same – we […]
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Mistakes as doors to your path
Mistakes are the portals of discovery. James Joyce Everybody makes mistakes. And that’s ok, it is part of the human experience. And, just to make a point: we really ALL make mistakes. The point of what is often called Awakening is not to avoid making mistakes; the point is to start living life in full, […]
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Waiting and trust
Waiting is the hardest work of hope. Lewis B. Smedes And by this I don’t mean being idle. Quite the contrary. You get up every day, you work every day towards your goals, whatever it is you want to achieve in life… there sometimes there is still a lot of waiting involved. So. Yes. “Waiting […]
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Clouds, shadows and masterpieces
Clouds come floating into my life, no longer to carry rain or usher storm, but to add colour to my sunset sky. Tagore. Things happen in life, some of them might not be necessarily pleasant; yet we can use them to add depth and shadows to the tapestry of our life. What a masterpiece as […]
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Connect to Your Soul to remember
Most people view themselves as waves and forget that they are also water. They are used to living in the realm of birth and death, and they forget about the realm of no birth and no death. Just as wave lives the life of water, so, too, do we live the life of no birth […]
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