• New studio opening!

    I am sorry I haven’t posted anything in a long while. Life got busy – we moved! And moving house is always a tough affair! However, this now also means that you can find me near Cong too! So, if you’d like to book a session, pop me a message and let me know if […]

    Continue reading
  • We ARE One – take 2

    Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect. – Chief Seattle, Duwamish This is probably what stays the most with me after meditation: the certainty that we are all one. […]

    Continue reading
  • You matter, don’t forget yourself

    Be there for others, but never leave yourself behind. Dodinsky This is something I struggle with myself. My days are often filled with (far too many) things to do as opposed to things I would like to do. But it’s a fact: it’s important to look after yourself; you cannot help others when your own […]

    Continue reading
  • Being Healthy

    Health is not simply the absence of sickness. Hannah Green Being healthy means so many things on so many levels. It is not simply the lack of symptoms, nor the absence of (one?) illness. Being healthy involves more: the body, yes, but also the mind and the spirit. Don’t forget to look after yourself during […]

    Continue reading
  • I will not discriminate

    I took a break – you might have noticed the Facebook page and the blog have been silent for a month now. I had to take some time to sort things through and I have been pondering for a while now whether to write about this here – and how to write about this. On […]

    Continue reading
  • Dreams are messages from your Soul

    Dreams are illustrations… from the book your soul is writing about you. Marsha Norman Dreams are often a powerful experience and a dream journal can be a powerful tool to understand ourselves better. I would encourage you to give it a go. Dreams are fresher as soon as you wake up, so soon after you’ve […]

    Continue reading
  • We Are One

    “All religious and spiritual practices lead to one deep realisation: We Are One. All is One.” ― Anita B. Sulser PhD, We Are One I feel this is such an important thing to reiterate – especially now. It is true: we are all one. This does not mean we are all the same – we […]

    Continue reading
  • Mistakes as doors to your path

    Mistakes are the portals of discovery. James Joyce Everybody makes mistakes. And that’s ok, it is part of the human experience. And, just to make a point: we really ALL make mistakes. The point of what is often called Awakening is not to avoid making mistakes; the point is to start living life in full, […]

    Continue reading
  • Waiting and trust

    Waiting is the hardest work of hope. Lewis B. Smedes And by this I don’t mean being idle. Quite the contrary. You get up every day, you work every day towards your goals, whatever it is you want to achieve in life… there sometimes there is still a lot of waiting involved. So. Yes. “Waiting […]

    Continue reading
  • Clouds, shadows and masterpieces

    Clouds come floating into my life, no longer to carry rain or usher storm, but to add colour to my sunset sky. Tagore. Things happen in life, some of them might not be necessarily pleasant; yet we can use them to add depth and shadows to the tapestry of our life. What a masterpiece as […]

    Continue reading