Connecting to Your Soul is not about forgetting or transcending your body. It is about getting in touch with your body MORE. We transcend through our bodies.
#mattermatters #bodiesmatter #yourbodymatter #loveyourbody #connectoyoursoul

“I think it is better not to mistreat my body. I must take care of it and treat it with respect, just as a musician takes care of his instrument. Applying “nonviolence” to your body is not merely a means to practice mindfulness; it is a practice in itself. Your body is not only the temple; it is also the sage.”
Thich Nhat Hanh