• We ARE One – take 2

    Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect. – Chief Seattle, Duwamish This is probably what stays the most with me after meditation: the certainty that we are all one. […]

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  • You matter, don’t forget yourself

    Be there for others, but never leave yourself behind. Dodinsky This is something I struggle with myself. My days are often filled with (far too many) things to do as opposed to things I would like to do. But it’s a fact: it’s important to look after yourself; you cannot help others when your own […]

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